The massage room at A Time to Heal catches soft daylight through the front windows. A hushed, no-fuss space, with the faint scent of essential oils and the gentle sound of the river a few blocks away.
What to Expect:
💆♀️ Custom massages targeting chronic aches and everyday stress
🦶 Extra attention for sore or overworked feet, if needed
🛋️ Private appointments—one client at a time, never a crowd
🏳️🌈 LGBTQ+ and gender-neutral space; all are welcomed
📅 Flexible scheduling with online and phone options
Important Information:
✔ Appointments required—no walk-ins
✔ Please arrive 10 minutes early to settle in before your session
✔ Wheelchair accessible entrance; gender-neutral restroom available
✔ Adult clients only; no minors in treatment rooms
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
Local Insights
🦶 Foot Fix: Ask for extra footwork if you've been on your feet—it's a specialty that regulars swear by.
⏰ Quiet Mornings: Early weekday sessions are especially peaceful before school and work traffic picks up.
🍁 Seasonal Relief: Appointments fill up especially fast after fall garden cleanup and early spring; book ahead around heavy seasons.
🌱 Down Time: Give yourself an extra 10 minutes to decompress after your massage—there’s no rush, and sometimes fresh water is offered before you leave.
What folks are saying
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Based on the 50 most recent Google reviews
Clients trust Rachel for her intuitive approach and skilled hands, with many mentioning lasting improvements in pain and mobility. The room is kept simple and clean; guests feel at ease from hello to check-out. Booking is smooth, and the office is praised for flexibility and quick responses. Some wish insurance covered more, but most see real value in the focused, thoughtful care.
Last updated on
October 9th, 2025
