Sunlight finds its way through tall windows onto simple cotton sheets and amber bottles. The pace is quiet, the studio’s wood floors creak only when needed, and outside, the Stockade clocktower ticks by.
What to Expect:
💆 Deep Ayurvedic bodywork—Abhyanga, Marma therapy, and Shirodhara with warm oils
🔔 Sound healing with tuning forks, bowls, and chimes woven into every session
🌿 Swedana steam therapy, aromatherapies, and bespoke herbal blends
💄 Facials and scalp treatments integrating Ayurvedic principles
🌱 Thoughtful, personalized care from a practitioner with years of experience
Important Information:
✔ Advance booking is required; same-day slots are rare, especially on weekends
✔ Ages 18+ for most sessions; minors require prior inquiry
✔ Light, loose clothing recommended post-session; arrive fragrance-free for best results
✔ Elevator available via lobby; ADA restroom access inside building
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
Local Insights
🌿 After-care: Block extra time post-session—guests say the afterglow lasts and deep rest helps integration.
🦶 Steam Smart: Swedana herbal steam can be intense; bring sandals and lightly hydrate before and after.
🔕 Go Silent: Most visitors find arriving quietly sets the tone for a more centered treatment.
⏰ Early Week Ease: Midweek afternoons tend to be least busy for last-minute booking and quieter energy in the studio.
What folks are saying
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Based on the 50 most recent Google reviews
Attune draws consistent praise for Akiko’s intuitive skill and the holistic depth of her treatments—guests describe transformative, restorative results and lasting relief. The space is praised for its peaceful atmosphere and attention to therapeutic detail. Many remark on feeling safe and cared for, with the mix of sound, scent, and touch standing out. Booking can be competitive and sessions may feel intense for first-timers, but nearly every guest notes they leave more grounded and clear.
Last updated on
October 9th, 2025
