The hallways feel soft underfoot and light leaks across clean wooden floors. Whispers and quiet music mark the space off from the rush outside. It's easy to settle in for an hour—or maybe two.
What to Expect:
💆♀️ Skilled massage therapists with intuitive, tailored techniques
🧖♀️ Facials, body scrubs, and skincare using gentle, local products
🌿 Reiki energy work and specialty add-ons for busy minds
🛁 A discreet, well-kept setting with women-owned attention to detail
🛍️ Shelves of small-batch wellness goods and gifts in the boutique
Important Information:
✔ Appointments required—book ahead for evenings and weekends
✔ Accessible entrance, restroom, and treatment rooms for all guests
✔ Minimum age 18 for treatments; under 18s with guardian consent
✔ Arrive 10–15 minutes early to fill out health forms and unwind
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
Local Insights
🛏️ Midweek Magic: Tuesdays and Wednesdays after lunch are the quietest—ideal for slow, uninterrupted sessions.
🚶♂️ Arrive Early: Give yourself a 15-minute buffer to settle paperwork and enjoy a cup of herbal tea before your treatment.
💡 Add-ons Worth It: Skilled therapists here suggest add-ons that often address a real need—ask about CBD or eye treatments.
🌧️ Rainy Day Reset: A massage here on a stormy afternoon is a different kind of medicine—Stockade strolls pair nicely before or after.
What folks are saying
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Based on the 50 most recent Google reviews
Guests praise the calm, clean treatment rooms and the attention staff bring to each detail—from technique to comfort. Therapists receive high marks for intuitive, adaptable work and a gentle, unhurried pace. The front desk is known for cheerful help with bookings and last-minute changes. Some wish the waiting area was larger, but the overall experience feels thoughtful and restorative.
Last updated on
October 9th, 2025
Best TimeS TO visit
For the quietest atmosphere, aim for late morning or early afternoon Tuesday to Thursday. Weekends can fill up, so book weekday sessions for unhurried care and boutique browsing.
Accessibility
Step-free entrance from sidewalk, wheelchair accessible restrooms and treatment rooms, and service animal access throughout. Reception staff can assist with mobility needs.
