Poppi Wellness + Bio - Optimization

Open

Closed

$

$$$

Hudson

Day Spa

4.9
A discreet skincare studio in Hudson run by a practiced hand. Quiet, restorative work happens behind tall glass on Warren Street.

$

$$$

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Day Spa

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📍

Poppi Wellness + Bio - Optimization

Hudson

$

Medical skincare, injectables, and DNA wellness consults by appointment in Hudson NY. Trusted hands, discreet setting, and real results.

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FIELD NOTES
4.9
(
64
)

Light comes in sharp through street-facing windows, falling on tidy work surfaces and well-placed plants. There’s a patient, private hush here; not a spa but somewhere you feel looked after, not rushed.

What to Expect:

    💉 Medical-grade injectables, peels, and advanced skincare regimens
    🧬 DNA-based wellness consults and holistic health plans
    🌱 One-on-one sessions focused on natural results and real education
    🕰 Booked privately—no waiting room chatter, zero rush
    🪟 Elegant minimal interiors with street-level Hudson views

Important Information:

    ✔ Appointments are required—book online or by phone
    ✔ Arrive 5–10 minutes early to complete intake paperwork
    ✔ Treatments available for clients ages 16 and up; minors require guardian consent
    ✔ Wheelchair access via entrance and car park; call ahead with specific questions

Haley's Pick 🍽️

You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.

Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.

The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.

Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.

It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.

– Haley @milehighandhungry
🔊
🔊
🔊

Local Insights

⏳ Book Early: Prime slots, especially Fridays and Saturdays, get snapped up a week ahead—midweek afternoons are quietest.

📝 Intake Form: Save time by filling out intake forms online before your visit, or arrive 10 minutes early to do it on site.

💧 Aftercare Tip: Bring a water bottle for post-treatment hydration, especially if you’re getting an IV or a peel.

🌞 Warren Window: The biggest dose of natural light is between 2–4 PM; morning sessions are extra private as foot traffic is lowest.

Hours

Monday: 12:00 PM–7:00 PM

Tuesday: 12:00 PM–7:00 PM

Wednesday: 12:00 PM–7:00 PM

Thursday: 12:00 PM–7:00 PM

Friday: 12:00 PM–7:00 PM

Saturday: 12:00 PM–7:00 PM

Sunday: Closed

Best For

Skincare consults, subtle injectables, DNA-driven wellness plans

COORDINATES

449 Warren St Suite 3
,
Hudson
,
NY
12534

What folks are saying

Based on the 50 most recent Google reviews
Clients point to Sara’s deep knowledge, personal attention, and the sense that nothing is hurried or cookie-cutter. Feedback praises precise technique, natural results, and a rare combo of thoroughness and warmth. The studio’s calm, pretty setting draws regular mention. Value for expertise is high, with most noting ease of booking and all-around clarity. Any negatives are rare—occasional scheduling delays during high-demand afternoons.

Last updated on

October 9th, 2025

MOUNTAIN MAP

From The preserve

Standout Dishes

Mountain Stats

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

Injectables; Medical-grade skincare; Chemical peels; DNA wellness testing; Holistic consults; IV drips; Fillers; Botox; Education-based skincare planning

Best TimeS TO visit

Midweek between 2:00 and 4:00 PM is when you'll find the most peace and sunlight. Fridays and Saturdays fill fastest—book at least a week ahead for those. Avoid the first hour after opening for the calmest space.
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