Natural light and quiet fill the Columbia Street space. Friendly welcomes, low conversation, and the steady rhythm of care. Skin feels soothed, nerves ease, and appointments move on unhurried time.
What to Expect:
🌱 Personalized facials, microneedling, and hydro facials performed by medical staff
✨ Gentle laser hair removal and advanced skin rejuvenation therapies
👩⚕️ In-depth consultations and follow-ups with Dr. Mays herself
💬 Friendly, supportive team who listen and explain every step
🪑 Calm, sanitized rooms with heated neck pillows and real attention to comfort
Important Information:
✔ Appointments required; booking ahead recommended, especially for laser/treatments
✔ 18+ for most treatments; minors must be accompanied by an adult
✔ Modest attire recommended for laser procedures; gowns provided
✔ Step-free, accessible entrance and restroom available; notify staff if assistance is needed
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
Local Insights
🕧 Book Early: Prime slots (late afternoon/early evenings) fill fast—mid-morning is the easiest for quick turnaround.
💧 Hydration Tip: Arrive hydrated for laser or facial treatments—skin responds best when well-moisturized.
🧖♀️ Gown Provided: Gowns and heated pillows add comfort for longer sessions—ask if you need extra cushioning.
📅 Multi-Treatment Days: Consider booking multiple services in one visit—Dr. Mays accommodates combo appointments with extra time for questions.
What folks are saying
.svg)
Based on the 50 most recent Google reviews
Reviews praise Dr. Mays’ thoroughness, warmth, and clear communication. Many guests note careful attention to questions, skilled treatments, and comfort—right down to heated pillows in the waiting area. Laser and facial services earn steady marks for results and professionalism, and the spa is known for its community-minded, inclusive care. Some criticisms exist about appointment rescheduling and billing clarity, but most guests feel deeply supported and return regularly.
Last updated on
October 9th, 2025
