Sun spills through the big window onto bare floorboards, quiet but for the stretch and breath of focused work. Phillip’s table is for those tracking down stubborn pain or injury—conversation and anatomy in steady rhythm, no frills.
What to Expect:
🦴 Deep-tissue, clinical, and corrective massage for issues like chronic pain or injury
🙌 Interactive sessions—expect some movement and feedback
📚 Guidance for stretches and at-home care after each visit
📝 Thorough intake, personalized recommendations, no spa fluff
🌈 LGBTQ+ friendly, inclusive space
Important Information:
✔ By appointment only; book online in advance
✔ Sessions are typically adult-focused, interactive, and not spa-style relaxation
✔ Wheelchair accessible, ground floor entry and restroom
✔ Arrive a few minutes early for intake and to discuss goals
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
Local Insights
🕰️ Arrive Promptly: Walk in a few minutes early to discuss your needs—each session is hands-on and tailored.
🤸♂️ Expect Interaction: You may be asked to move, stretch, or provide feedback during treatment—it’s part of the process.
🗓️ Peak Times: Early afternoons on weekdays are busiest; late mornings tend to be quieter for unhurried intake.
🦶 At-Home Care: Phillip often sends you home with stretches or techniques—bring a notebook or plan to take notes afterward.
What folks are saying
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Based on the 50 most recent Google reviews
Regulars call Phillip intuitive, knowledgeable, and deeply effective for chronic pain and injuries, often noting lasting relief that other therapies missed. Expect active participation—sessions involve movement, targeted pressure, and practical advice, not a spa-like float. Reviewers respect his communication and attention to root causes. A rare negative notes the massage can be intense or uncomfortable for those seeking pure relaxation, but most praise the life-improving results and claim the studio is clean, welcoming, and consistently professional.
Last updated on
October 9th, 2025
