The Compassion Center keeps its pace slow—candles lit, a thread of incense, chairs arranged in a circle and calm settling in from the fields outside. Soft voices and the gentle shuffling of mats mix with a practiced stillness.
What to Expect:
🪷 Small-group and private mindfulness instruction
🧘 Yoga classes, including evenings and weekends
🕯️ Calm, clean space with a peaceful energy
🌱 Sessions welcoming all levels, from beginners to regulars
Important Information:
✔ Advance sign-up recommended for popular classes
✔ All ages welcome; youth may attend with adult
✔ Wheelchair accessible restroom, step-free entry
✔ Arrive 10 minutes early to settle in and silence devices
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
Local Insights
🧘 Arrive Early: The space opens 10 minutes before class—use this time to settle, sip tea, or speak privately with the instructor.
🕯️ Evening Calm: Early evening weekday classes tend to be especially quiet; perfect for unwinding after work.
🌿 Seasonal Shifts: In spring and fall, windows may open to the fields—layers help adapt to shifting temperatures inside.
🤲 Private Support: Schedule a one-on-one session for personalized guidance or a gentle re-introduction to group settings.
What folks are saying
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Based on the 50 most recent Google reviews
Guests praise the skill and empathy of the main teachers, particularly in guiding both new and experienced meditators. The space itself is described as tranquil and clean, with an inviting calm and accessible layout. Reviews point out the variety of class themes, helpful emails, and the individualized attention to guest needs. One-off comments mention minor communication lapses, but most leave noting meaningful support, clear guidance, and the steady peace found after class.
Last updated on
October 9th, 2025
