Sunlight cuts across polished wood, and every session starts with a sense of calm at the edge of Saugerties’ weekly rhythm. The rooms stay clean and inviting, dotted with muted art and just enough natural light.
What to Expect:
👐 Swedish, deep tissue, and prenatal massage tailored for each client
🌱 Therapists attentive to pain points, injury, or daily stress
🧑🤝🧑 LGBTQ+ inclusive and gender-affirming space
🎵 Soft music and a tranquil atmosphere throughout sessions
📚 On-site education around movement, posture, and self-care habits
Important Information:
✔ Appointment required; book online or by phone
✔ Wheelchair accessible entry, restroom, and treatment space
✔ Ages 18+ unless specifically discussed (prenatal & youth athletic sessions by arrangement)
✔ Arrive 10–15 minutes early for intake; masks by personal comfort
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
Local Insights
🦶 Ground Floor Access: Studio entry is step-free, but the front Main Street ramp can be slick in winter—mind your footing after snow.
⏱️ Best Times: Early afternoons (Wednesday and Thursday) tend to be more open and relaxed—book then for extra quiet.
🌬️ Breather: Therapists encourage a few moments of stillness after sessions—don't rush out; hydration and gentle pacing help extend results.
📝 Intake Form: Intake is detailed—mention past injuries and current limitations to get the most targeted care.
What folks are saying
.svg)
Based on the 50 most recent Google reviews
Clients praise the intuitive touch of Sakinah and her team, citing lasting relief from chronic pain and a thoughtful, unrushed approach. Guests mention a tranquil space, clear communication about goals and injuries, and therapists skilled at adjusting pressure and technique. Nearly all reviews reflect high satisfaction with the professional standard, hands-on knowledge, and comfort level. The studio's cleanliness and warmth comes up often, and online booking is noted as easy. Occasional bookings can be tight during weekend afternoons, but regulars appreciate the focused, restorative environment.
Last updated on
October 9th, 2025
Accessibility
Wheelchair accessible entry, restroom, and treatment space. Treatment table height can be adjusted. Fragrance-light policy maintained by staff.
